Kindness is the language which the deaf can hear and the blind can see” Mark Twain
It is rightly defined as the quality of being friendly, generous, and considerate. Kindness is the greatest virtue one can possess. A small act of kindness with a heart full of mercy, sympathy and affection towards others help you to connect with your inner self. Even a small gesture of kindness like saying, ‘please’, ‘thank you’ or ‘I am sorry’ can brighten your and other’s day.
Bob Kerry once said,“Unexpected kindness is the most powerful, least costly and most underrated agent in human change.”
What a thoughtful statement! With kindness we can bring in the change in the world we need today. It is the easiest virtue to practice and bring in change. We all want to live a satisfied and fulfilling life which can be attained when we have a warm-heart and considerate nature. We should be more respectful, affectionate and merciful towards others so that we can have that inner peace of mind and soul.
Kindness gives birth to kindness –
A small act of kindness creates a ripple effect which never goes wasted. Even happiness researcher Sean Achor has demonstrated that if one performs a random act of kindness for 2 minutes a day for 21 days, one can actually retrain their brain to be more positive.
A positive mind is indeed a boon which will help you to be more creative, productive and intelligent. This in turn will help you not only to succeed in this worldly affair but will also help you to get united with that supreme soul. Recent research has shown that devoting and helping others rather than hoarding stuff for oneself leads to eternal bliss and long-lasting well-being. The happiness you get by sharing with the less-fortunate will actually makes your life worth living it!
As the charity begins at home so does the kindness begins from the self.
We all talk about being kind to others but there is also another aspect to it. We need to be kind to our own selves as well. We need to be little more patient toward ourselves when we can’t achieve what we want to, a little more considerate and listen to our inner self with calmness and patience. If you listen to that soft inner voice, you will be able to rekindle the spark of self-worth.
To reawaken the soul sleeping inside, you need to set a routine where you communicate with it every day! This can be done easily with the help of meditation where you focus your mind and energies on positivity and connect to the almighty. Meditation can be done easily and can help you to revitalize the inner counselor which will guide you to attain the utmost bliss and peace of mind.
You can visit any of our centers located near you and learn the art of meditation to find your inner self.
We have helped millions to find their self-worth and purpose of existence at no cost.
You could be the next one if you are striving to look for a fulfilled and something beyond materialistic life.
Visit any ‘Spiritual RajYoga Meditation Center’ near your place today:
Live in Present