HOW TO GET RELEASED FROM THE GRIP OF WORRIES AND ATTAIN PEACE
Most of the times, people are weighed down by the feelings of worry, anxiety, stress or fear.
If you ask a person whether he gets anxious at times – the answer would be a definite ‘Yes’. Today, people worry about anything or everything in their life related to the domains of relationship, work, finance, future, health, physical attainments etc.
It is a strange world where poor are anxious about their source of income while the rich are worried about how to invest and multiply their money.
The students are concerned about their grades and achievements, parents are worried about their children, politicians are anxiously searching for ways to seize power and the list goes on.
It has become an obsession where people worry about all the uncontrollable factors in their life, as they go on trying to ‘fix’ people and situations.
Some people worry because they think that it helps them to think about the solutions, when faced with problems. However, anxiety or doubts hardly help anyone. All it does is, that it deprives us of positive constructive energy and leads to more problems.
For example, if a merchant, who has lent out money to someone, creates a negative assumption, “ I doubt whether the man, to whom I have lent money, would every pay me back his debt”. These thoughts of doubt and hopelessness not only rob the soul of positive feelings for the borrower but it will also generate uncertainty in the mind of the borrower.
When the lender worries, he sends the same negative vibrations, which will be picked up by the borrower. This will not empower the borrower and will weaken and disturb him.
Anxiety or worried give rise to subtle vibrations, i.e. current of thoughts which agitate the atmosphere and pervert the mind of those for whom one is having negative thoughts, we are linked together at a subtle, invisible level and communication with others through the power of thoughts. Others pick up the energy that we create and respond positively or negatively depending on the quality of the energy radiated.
We need to understand that any form of anxiety will not help us in achieving our goals. In fact, thinking of evil or being afraid of evil, brings evil on one’s head which means the more we think negatively about something, the more we increase the probability of its happening. Also Read What are God's Virtues to know about virtues of God.
It is not to say that we should stop thinking about the future or should not let the self be grounded with doubts.
Because it is, only when we are free from the emotional disturbances of anxiety, fear or depression, we are able to feel better, see situations in better light, think more creatively and respond proactively.
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